recipes










Stracotto...Pot roast pasta
Apple Cider roasted chicken and cranberry Quinoa salad
Coconut Rice and red beans
Coconut encrusted chicken breast with Cous cous and toasted walnuts
Chicken soup
Grilled snapper tacos with tomatillo sauce, guacamole and key lime sauce
Chicken Piccata
Pasta parma rosa with chicken
Lemony fresh pappardelle pasta with scallops and shrimp
Shrimp enchiladas with roasted parsnips and sweet potatoes
Thai chicken and coconut milk soup














Caramel Apples
Chocolate hazelnut nutella cake
Crunchy coconut french toast
Lime in the Coconut bars
Coconut cupcakes
Tropical fudge brownies


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